For the benefit of your foot health, being barefoot does the most good because there’s a sensory component that goes into strengthening the muscles and soft tissues of the foot as the heightened sensory input when barefoot produces a constant stream of muscle tone that directly promotes more soft tissue and muscular growth. This enhanced feel of the ground also stimulates the circulation of nutrient and oxygen-rich blood more efficiently through the feet and helps keeps the foot’s blood vessels healthy. Read more here!
