The Vibram KSO, which stands for “Keep Stuff Out”, is a highly versatile minimalist shoe that does a great job at simulating the barefoot experience which improves perceptual awareness to help you effectively manage your mechanics safely while strengthening the microstructures of the feet. Aside from that, the Vibram KSO is great for high performance trail running and obstacle course racing, but is equally great for running and walking on smooth roads or on semi-technical terrains and grass. Moreover, the KSO is ideal for backwoods trail hiking in dry or in wet, humid conditions and can be used for Cross-Fit, lifting, kickboxing and karate, high intensity training, rock climbing (works just as well as any climbing shoe), golfing, soccer, white-water rafting, swimming and for everyday casual use! Read my full review of the Vibram KSO here!
What is KSO Vibram?