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Month: May 2016

Sockwa X8 Barefoot Shoes Review

Sockwa X8 Barefoot Shoes Review

19/05/2016 Bretta Riches 10

If you are on the hunt for a barefoot shoe that actually feels like you are barefoot, the Sockwa X8 is the shoe you want […]

Best Ways to Run Barefoot

The Wrong and Right Way to Run Barefoot

17/05/2016 Bretta Riches 0

It is universally true that barefoot running teaches you how to run properly as compared with learning how to run in cushioned running shoes. But there is a […]

Running Shoes for Forefoot Runners - Skora Form Review

Skora Form Review for Forefoot Running

16/05/2016 Bretta Riches 634

Skora Form – Zero drop, durable for ultra distances & obstacle races, keeps your feet warm in cooler temperatures.

Bottom of Heel Pain and Forefoot Running

Bottom of Heel Pain and Forefoot Running

04/05/2016 Bretta Riches 0

When I first started forefoot running, I had intense bottom of heel pain, also known as plantar fasciitis. I thought it was due to learning […]

Run Forefoot’s Recent Posts

  • Why Cushioned Running Shoes Are Severely Bad for Your Knees
  • Why Lighter, Thinner Running Shoes Are Better for Improving Running Form and Injury Prevention
  • How Do I Stop My Shins From Hurting When I Run?
  • What is Barefoot Earthing and Why Its Amazing for Your Entire Health
  • Main Reason Heel Strike Running Causes More Injuries than Forefoot Running
  • Why Minimalist Shoes Are One of the Best Treatments for Weak Feet
  • The Best XERO Minimalist Shoes for Running
  • Best Saguaro Barefoot Shoes for Running
  • What is the Difference Between Pose Running and Chi Running?
  • Best Vibram Shoes for Running
  • Why Cushioned Running Shoes Are Bad for Kids
  • Are Cushioned Running Shoes Better for Running? Not Always!
  • Is it Bad to Run in Cushioned Shoes? YES!
  • Is it Better to Run with More or Less Cushion?
  • What is the Correct Foot Strike for Running? Worlds Top Coach Says Forefoot Strike NOT Heel Strike
  • How Do I Stop My Knees From Hurting When I Run?
  • How Heel Strike Running Causes Plantar Fasciitis
  • How Heel Strike Running Causes Chronic Injuries
  • Easy Guide to Barefoot Running on Pavement
  • How Cushioned Heeled Running Shoes Actually Cause Heel Injuries
  • Does Heel Striking Cause Injury to the Shin? YES!
  • Why Heel Strike Running Causes So Many Injuries and Why Forefoot Running Doesn’t
  • How Heel Strike Running Causes ITBS vs Forefoot Running
  • 2 Reasons Heel Strike Running Causes Chronic Lower Leg Pain vs Forefoot Running
  • More Reasons Its Bad to Heel Strike When Running
  • Is a Heel Strike a Proper Running Form? NO!
  • More Reasons Heel Strike Running is So Bad
  • Is Forefoot Running Better for Plantar Fasciitis than Heel Striking? YES!
  • Heel Strike Running Bad for Knees Even at Slow Speeds
  • Heel Strike Running Causes Knee Osteoarthritis vs Forefoot Running

Recommended Barefoot Shoes:

Saguaro

Vibram Five Fingers

Vivobarefoot
SoftStar Moc3 RunAmoc
Be Lenka Barefoot Shoes
Xero Shoes
Iguaneye
Earth Runners

JOOMRA

WHITIN

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TerraFlex trail running shoe

Contact Me:

runforefoot@gmail.com

Prio - minimalist running fitness shoe from Xero Shoes

Learn Forefoot Running:

How to Run with a Forefoot Strike and Why!
 

Why Heel Strike Running is BAD!
 

Why Forefoot Running is Safer and More Efficient!
 

Why Barefoot Running Helps You Run Forefoot Better in Shoes!
 

My Barefoot Running Shoe Reviews

Stairmaster Climbers In-Stock Now at FitnessFactory.com!


Thorlos Experia Socks. Crafted for premium comfort and support while running.

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