Why Barefoot Running is Better for Your Hips
Barefoot running was found to do a significantly better job at protecting the hips from injury by keeping foot mechanics in a safer range than thick cushioned running shoes.
Month: February 2023
Be Lenka Trailwalker Review
The Be Lenka Trailwalkers sit on a 4mm thin, zero-drop, toothy grippy sole that provides one of the best barefoot feels, helping you move safely over tricky terrain in dry and slightly wet conditions. They are also supremely comfortable thanks to the exceptionally wide, soft leather upper.