How Newton Running Shoes Helps You Avoid Heel Strike
Newton running shoes have been study-proven to engage a forefoot strike landing tied to safer, more functional knee mechanics that leads to the avoidance of high impacts.
Newton running shoes have been study-proven to engage a forefoot strike landing tied to safer, more functional knee mechanics that leads to the avoidance of high impacts.
Running in minimalist shoes is incredibly benefits on so many levels. For one, it was found to make the Achilles tendon and the foot’s arch a more effectual spring, which was found to improve muscle metabolism. At the same time, the wide, unrestrictive fit makes your foot work independently, which works best for increasing healthy tissues and muscle strength in the foot and ankle.
Minimalist shoes are better for your feet benergy return to better your performance.
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