The Best XERO Minimalist Shoes for Running
The benefits of barefoot running shoes, like XeroShoes, extents way beyond strengthening all functional properties of your feet. The enhanced feel of the ground also […]
Articles by Bretta Riches
Best Saguaro Barefoot Shoes for Running
The Saugaro barefoot shoe brand can do more to speed the process at helping you use your forefoot strike more effectively when running, while the shoes wide width and fluid flexibility allows your feet to gain additional strength. Definitely take stock of Saguaro barefoot shoes as they’re no exception, and they’re the most affordable barefoot shoe on the market without skimping on durability and quality.
What is the Difference Between Pose Running and Chi Running?
One of the best ways to prevent heel striking when running is to learn from Pose Running and Chi Running, which provide easy tips to refine your running form in ways the sustain best for performance and preventing injuries. Even more noteworthy, both running methods have been repeatedly verified as the near gold standard for preventing running injury as compared with sticking with heel strike running.
Best Vibram Shoes for Running
Why run in the Vibram FiveFingers? Because your running form verifiably benefits from the flat design and the paper thin sole that supplies the ground-feel […]
Why Cushioned Running Shoes Are Bad for Kids
Research confirmed that thick cushioned running shoes negatively affects the way children use their feet with the ground during running, while wilting the muscles, soft tissues and tendons in the foot as compared with minimalist shoes and running barefoot.