Probably the biggest name in the minimalist running shoe industry, the Vibram FiveFingers, famously known for the architectural resemblance of the human foot, gives you a multitude of advantages from building a stronger foot, which is influenced by complete freedom of movement in the shoe, to helping mobilize a forefoot strike that’s more on target to be lighter and springy while running. In my Vibram running shoes review, I zoom in on the more practical details that makes the shoe so effective at improving your running form and resuscitating the feet to be functionally stronger, long-term.
Vibram Minimalist Shoes Reduces Knee and Back Pain in Runners
Knee-joint issues as well as constant back pain in running is not uncommon, especially in runners who heel strike because heel strike running produces 2 […]
