One of the most confirming attributes of walking and running barefoot is it gives the feet the opportunity to work independently, which they cant do otherwise in shoes. The stronger the feet, the less physically vulnerable they are to injury and the better they are at maintaining movement and postural stability. Read more here!
How Barefoot Running Prevents Shin Splints vs Cushioned Running Shoes
Barefoot running is on record for renewing the foots role in doing more to stabilize your shin bone than any motion control stability running shoe or orthotics.