What is the Point of Minimalist Shoes?

Running in minimalist shoes improves the mechanical chain of events that accounts for engaging a lighter, safer forefoot strike, storing more energy-saving elastic power into the arch and Achilles, while allowing the ankle to better stabilize itself and the foot as compared with running in thick cushioned footwear. Also, aside from going barefoot, minimalist shoes is the best way to improve the shape and strength of your feet in ways that sustains. Read more here!