![Research Shows There's No Way to Heel Strike Safely When Running](http://runforefoot.com/wp-content/uploads/heel-strike-running-causes-injury-326x245.jpg)
Research Shows There’s No Way to Heel Strike Safely When Running
Research found that there’s no way a heel strike runner can run with less impact, even if they implement low-impact mechanics, like a higher cadence as compared with forefoot running.
Research found that there’s no way a heel strike runner can run with less impact, even if they implement low-impact mechanics, like a higher cadence as compared with forefoot running.
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