Forefoot Strike – Page 13

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The best shoes for forefoot running are thin shoes with minimal compressible material.

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Good running form in forefoot running includes landing first on the balls of the foot, not the toes or the heel.

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Quick and easy tip to improve your forefoot running form, so you can get more out of your training without worrying about injury.

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Running shoe wear patterns of a forefoot strike.

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Discover how leg stiffness in forefoot running is an easy way to get your legs working like highly efficient springs.