The Running Technique of Tirunesh Dibaba
Looking at the factors that enable Tirunesh Dibaba to develop a near-flawless forefoot running technique.
Looking at the factors that enable Tirunesh Dibaba to develop a near-flawless forefoot running technique.
Ever wonder how our ancestors ran barefoot without getting injured? The driving force for their non-injurious barefoot running style was the forefoot running technique. Most […]
Why a forefoot strike over a heel strike is the safest foot strike for overweight runners.
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