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Barefoot vs Minimalist Shoes: Why Barefoot Running is Better for Fixing Bad Mechanics

Barefoot vs Minimalist Shoes: Why Barefoot is Better for Fixing Your Form!

23/05/2023 Bretta Riches 1

More research proves that bad mechanics get corrected faster and more sustainably with barefoot running than minimalist running shoes.

Learn Forefoot Running:

How to Run with a Forefoot Strike and Why!
 

Why Heel Strike Running is BAD!
 

Why Forefoot Running is Safer and More Efficient!
 

Why Barefoot Running Helps You Run Forefoot Better in Shoes!
 

My Barefoot Running Shoe Reviews

Recommended Barefoot Shoes:

Saguaro

Vibram Five Fingers

Vivobarefoot
SoftStar Moc3 RunAmoc
Be Lenka Barefoot Shoes
Xero Shoes
Iguaneye
Earth Runners

JOOMRA

WHITIN

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TerraFlex trail running shoe

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Prio - minimalist running fitness shoe from Xero Shoes


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