Vivobarefoot One Review
The Vivobarefoot One is a completely flat, super thin barefoot running shoe perfect for obstacle course races as well as running on asphalt, concrete, gravel, mud and snow!
Running Shoes
Vivobarefoot Ultra Review
Designed for hot weather, the Vivobarefoot Ultra is not only a water sports specific shoe, its punture-resistant, extremely comfortable zero-drop sole is beyond perfect for running longer distances on harsh or smooth roads as well as debris heavy trails.
Vibram FiveFingers KSO EVO Review
The Vibram FiveFingers KSO EVO is a perfect alternative to going barefoot and is ideal for running, walking and hiking on the roads, sidewalks, grass, beaches and trails in warm and cooler weather, but can also be used for kayaking, kite-boarding, jet skiing, tubing down a river, boating, etc!
Is It Bad to Run in Cushioned Shoes?
Research has shown that thick underfoot cushioning that’s soft and compressible caused damaging movement patterns of the foot in the form of overpronation (straining side-to-side motions of the heel) during running as compared with firmer underfoot cushioning.
Are Traditional Running Shoes Bad for Your Knees?
Becaue of their stiff structure, traditional running shoes are bad for the knees because these shoes were found to push the feet and ankle into extreme positions, resulting in increased rotational stess up the shin to the knee.