Unlike conventional shoes (above left), minimalist shoes (above right) are more beneficial for your feet because research has shown that there’s less stress on your foot. This is because of the wide, anatomically correct shape of a minimalist shoe allows your entire foot to expand, which expands the surface area of contact, thereby reduces uneven tendon, muscle and bone stress on the foot. At the same time, the unrestricted, flexible fit delivers a constant stream of engagement to promote more soft tissue growth and muscle strength development of the foot and leg. Read more here!
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