Cadence Running Meaning: Why Higher Cadence is Better
How a higher running cadence is better for the knees and hips and improves performance, too, as compared to a lower running cadence.
Month: May 2019
FeelGrounds Barefoot Casual Shoes Review
If you’re after a fancier, causal-looking zero drop minimalist shoe for long days at the office, easing going outings around town, long walks on hard, […]
Are Xero Prio Good For Running?
The Prio, which is one of Xero’s wider barefoot shoes, is perfect for running fast or slow as well as for high or low mileage runs (5km to ultra-marathons) on hard surfaces or on dusty or hard-packed semi to very technical trails in wet and dry conditions!