Do Running Shoes Hurt Your Feet? YES!

Do Running Shoes Hurt Your Feet? YES!

Unlike minimalist running shoes which simulate the effects of barefoot running, the traditional running shoe has many components, such as a toe spring and arch support, that were found to tear away at the functional strength and shape of the arch in ways that causes long-term damage, including collapsed arches and chronic plantar fasciitis. Your running shoes shouldn’t be a source of injury, but if they are loaded with these components, injuries will be a looming threat. Read more here!

 
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1 Comment

  1. Hey I hope you are having a great day! I am developing a zero-drop work boot right now and was wondering if you would allow me to use the image for this blog article on my indiegogo prelaunch page. Today I am getting the custom soles made and next lasts and then working with a designer to make the first prototype. Your image demonstrates toe spring very nicely. Of course I will give you credit if you let me use it!

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