How to Keep Good Running Balance
Running shoes for support negatively affects running performance due to increasing balance failure frequency.
Articles by Bretta Riches
Use Priming Words to Improve Forefoot Running Form
Read why priming words before running can improve your technique.
How Forefoot Runners Run wtih Less Impact than Heel Strikers
Knee and hip flexion in forefoot running better at reducing impact than cushioned running shoes.
Runners Strike the Ground Harder in Running Shoes Marketed as “State of the Art”
Runners strike the ground harder in shoes advertised as ‘state of the art’ and with having more ‘advanced shoe technology” compared to barefoot runners.
Vibram Faces Lawsuits Despite Well-Supported Claims, Yet Traditional Running Shoes Marketed with Deceptive Ads for Decades
Vibram Five Fingers have well-supported claims whereas the traditional running shoe does not.