The Wrong and Right Way to Run Barefoot
It is universally true that barefoot running teaches you how to run properly as compared with learning how to run in cushioned running shoes. But there is a […]
Articles by Bretta Riches
Skora Form Review for Forefoot Running
Skora Form – Zero drop, durable for ultra distances & obstacle races, keeps your feet warm in cooler temperatures.
Bottom of Heel Pain and Forefoot Running
When I first started forefoot running, I had intense bottom of heel pain, also known as plantar fasciitis. I thought it was due to learning […]
How To Save Energy When Running
I think the most common question runners ask is how to save energy when running? We all want to magically save lots of energy when we […]
Thick Cushioned Footwear Makes Your Running Stride Less Efficient
Learn how maximum cushioned running shoes reduce the leg spring needed to run efficiently.