Bretta Riches – Page 65

Running Shoes for Forefoot Runners - Skora Form Review

Skora Form Review for Forefoot Running

16/05/2016 Bretta Riches 640

Skora Form – Zero drop, durable for ultra distances & obstacle races, keeps your feet warm in cooler temperatures.

Bottom of Heel Pain and Forefoot Running

04/05/2016 Bretta Riches 0

When I first started forefoot running, I had intense bottom of heel pain, also known as plantar fasciitis. I thought it was due to learning […]

How To Save Energy When Running

27/04/2016 Bretta Riches 0

I think the most common question runners ask is how to save energy when running? We all want to magically save lots of energy when we […]

Thick Cushioned Running Negatively Affects Your Running Stride

Thick Cushioned Footwear Makes Your Running Stride Less Efficient

26/04/2016 Bretta Riches 23

Learn how maximum cushioned running shoes reduce the leg spring needed to run efficiently.

Could Cushioned Running Shoes Cause Elite Runners to Keep Getting Injured?

Could Cushioned Footwear Be the Reason Elite Runners Get Injured?

23/04/2016 Bretta Riches 0

Most elite marathon runners wear cushioned running shoes, but they still get injured, maybe not as much as recreational runners, but many elites do get […]