Running Barefoot Will Bolster Your Forefoot Running Performance
Find out how barefoot running improves forefoot running performance by minimizing cognitive strain.
Articles by Bretta Riches
Best Minimal Running Shoe for the Summer
The best minimal running shoe for the summer is the Vivobarefoot Achilles Sports Sandal which represents a modernized Tarahumara Huraches endurance running sandal
Hamstring Pain From Forefoot Running
Although a subtle forward lean is required in forefoot running, over-leaning increases elongation loads on the hamstrings, causing strain injury.
Skora Fit Review for Forefoot Running
Skora Fit is a zero drop minimalist running shoe offers lots of cushioning for long-lasting comfort during ultra runs.
Is Minimalist Running a Fad?
Ultra minimalist shoes increase ankle range of motion, evoking kinematic processes that eliminate impact from the knees & hips during forefoot running.