Bretta Riches – Page 93

Run Forefoot: Week-in-Review May 10th-16th

18/05/2015 Bretta Riches 602

Here are last week’s popular posts at Run Forefoot!

Say Bye-Bye to Knee Strain with Forefoot Running

18/05/2015 Bretta Riches 588

Discover the latest finds on the link between forefoot running and reduced knee strain.

Complications of Flat Feet for Heel Strike Runners

17/05/2015 Bretta Riches 8

Find out why heel strike runners with low arches should switch to forefoot running.

Barefoot Like Running Shoes Deflect Impact Away From Body

Barefoot-Like Running Shoes Deflect Impact Away From the Body

15/05/2015 Bretta Riches 5

Barefoot-like running shoes protect the body from impact by allowing the feet to have better energy dissipation. Foot movement varies dramatically in footwear. Depending on the […]

How Should Your Foot Strike When Running

15/05/2015 Bretta Riches 528

Find out the advantages of landing on the outside of the forefoot during forefoot running.