Dealing with Running Injuries – Page 13

4 Tips to Relieve Sore Knees when Forefoot Running

15/12/2014 Bretta Riches 0

You shouldn’t get sore knees from forefoot running…….if you are doing it right. Knee aching pain in forefoot running is primarily due to inappropriate biomechanical […]

Top of Foot Pain After Running

08/12/2014 Bretta Riches 0

Runners transitioning to forefoot running from heel strike running may experience top of foot pain after running, and this pain could be a muscular edema of […]

How to Prevent Lateral Knee Pain When Running

02/02/2014 Bretta Riches 1325

Lateral knee pain when running is a common complaint of many runners, but there is a simple fix for the condition.