Forefoot running has been scientifically proven to resolve and prevent all the injuries caused by heel strike running. And its even more efficient! Here’s why:
![The Best Runners](http://runforefoot.com/wp-content/uploads/2014/03/the-best-runners-326x245.jpg)
The Best Runners Might Not Be Genetically Gifted For Running
Studies have consistently failed to show that the best runners in the world are genetically gifted for running.