Run Forefoot: Week-in-Review May 31 to June 6
Informing you about last week’s top posts at Run Forefoot!
My Ramblings
Forefoot Running Lacks Research, Not Good for Learners
More studies on forefoot running, especially in habitual barefoot running populations would help define exactly how we should be forefoot running.
How Did You Learn to Run?
What informational source did you examine to learn to run? In other words, what is the exact biomechanical gait model that runners learn from? One hasn’t really been established, until now.
The Problem with Forefoot Running Research – Reporting Bias
The benefits of forefoot running remains obscure in the research, primarily due to reporting bias towards heel strike running.
Why Top US Distance Runners Don’t Win
Why top US distance runners don’t win may be a result of inadequate biomechanical practices that deviate away from the natural style of running.