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Foot Strike

Discussing foot strike in runners: heel strike vs forefoot strike.

What Determines Foot Strike in Runners

What Determines Foot Strike in Runners?

24/09/2015 Bretta Riches 0

Uncovering the main factor that affects foot strike during running.

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Running Injuries: It’s Not You, It’s Your Shoes and Bad Research

17/03/2015 Bretta Riches 0

Footstrike & footwear, predictors of running injuries, but injury rates remain high as clinical interventions does not reflect this scientific understanding

Why Land on the Lateral Forefoot During Running

Why Forefoot Runners Land on the Lateral Forefoot

08/11/2014 Bretta Riches 1

Find out why forefoot runners naturally land on the lateral forefoot first and not under the big toe.

3 Factors That Influence Your Running Foot Strike

06/08/2014 Bretta Riches 0

Foot strike is everything in running. That is why we must know the factors that influence it, so we don’t get injured.

TTarahumara Indians Running Foot Strike

Regular Running Shoes Affect Tarahumara Indians Foot Strike

18/07/2014 Bretta Riches 0

If you’ve read Born to Run, then you know who the Tarahumara Indians are. If you don’t, then this article will give you insight into […]

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