Discussing foot strike in runners: heel strike vs forefoot strike.
What is the Best Way to Run on Your Forefoot?
Find out why forefoot runners naturally land on the lateral forefoot first and not under the big toe.
Foot Strike
What Determines Foot Strike in Runners?
Uncovering the main factor that affects foot strike during running.
Running Injuries: It’s Not You, It’s Your Shoes and Bad Research
Footstrike & footwear, predictors of running injuries, but injury rates remain high as clinical interventions does not reflect this scientific understanding
3 Factors That Influence Your Running Foot Strike
Foot strike is everything in running. That is why we must know the factors that influence it, so we don’t get injured.
Regular Running Shoes Affect Tarahumara Indians Foot Strike
If you’ve read Born to Run, then you know who the Tarahumara Indians are. If you don’t, then this article will give you insight into […]