Safe Running is a Sensory-Driven Behavior
Safe running starts with, not only how your foot strikes the ground, but what you wear on your feet as well. This is where barefoot […]
Safe running starts with, not only how your foot strikes the ground, but what you wear on your feet as well. This is where barefoot […]
Need more convincing that running barefoot isn’t bad? Well here is more back-up scientific ammunition. Sneaking a bit of barefoot running into your marathon training […]
The heelless architecture of Tarahumara shoes encourages a forefoot strike over a heel strike and may be relevant to runners knee prevention.
Copyright © 2024 | WordPress Theme by MH Themes