
How to Improve Your Barefoot Running Technique
Key tip to improve your barefoot running technique, so that you enjoy it more and avoid getting injured.
Key tip to improve your barefoot running technique, so that you enjoy it more and avoid getting injured.
Barefooting running is the ultimate stepping-stone towards better leg swing mechanics.
If you don’t like the looks and feel of the toe shoes, but want that barefoot-feel, you’ll love Merrell zero drop running shoes for forefoot running.
In addition to generating huge amounts of impact, heel strike runners are at an even greater risk of injury if they have a limb length discrepancy.
Learn how forefoot running has everything to do with strengthening the plantar flexors.
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