Skora Phase-X Review for Forefoot Running
Skora Phase-X – Wide toe box, durable for ultra marathons and provides quality traction for trail running.
Month: August 2016
The Evolution of Running Shoes
Barefoot advocates, Dr. Daniel Lieberman and Dr. Steven Robbins go head-to-head on the evolution of running shoes.
Why Choose the Most Lightest Running Shoe
Running in lighter shoes feels good, and it also helps your performance as compared with heavier running shoes. I’ve written about this topic before: light […]
Benefits of Trail Running
Aside from running barefoot, trail running is one of the best gifts for your biomechanics. I always feel that my leg swing mechanics and foot […]
Galen Rupp Training – How He Got So Fast
I want to know everything about Galen Rupp training regiment. Thankfully, I found out 2 main ingredients to his high-performance forefoot running ability: doing speed […]