Bretta Riches – Page 106

24/03/2015 Bretta Riches 1

Outlining the main causes of plantar fasciits, how to treat it, and how to keep it from coming back.

22/03/2015 Bretta Riches 2

For most heel strike runners, running is painful on the leg, especially the knees and the lower leg. But, sorry to disappoint heel strike runners […]

20/03/2015 Bretta Riches 609

Profiling elite distance runners who forefoot strike.

20/03/2015 Bretta Riches 551

Prevent heel burning pain when running just by modifying your foot strike pattern.

17/03/2015 Bretta Riches 530

Identifying 2 main strategies a runner can use to achieve low impact running and less injury.