Nutrition for Runners – The Importance of Magnesium
I came across the popular book, The Magnesium Miracle, which addressed the importance of magnesium and this mineral really deserves more attention in the running […]
Articles by Bretta Riches
Saucony Hattori Review for Forefoot Running
The best Saucony minimalist shoe is the Hattori LC because it has a zero-drop design, wide toe-box, and a high degree of flexibility.
How Pose Running Helped my Forefoot Running Technique
Pose Running provided me with new directives and guidelines that taught me exactly what I had to do with my feet when forefoot running, and […]
Skora Phase-X Review for Forefoot Running
Skora Phase-X – Wide toe box, durable for ultra marathons and provides quality traction for trail running.
The Evolution of Running Shoes
Barefoot advocates, Dr. Daniel Lieberman and Dr. Steven Robbins go head-to-head on the evolution of running shoes.