Bretta Riches – Page 78

Factors that Affect Sensory Modulation in the Feet

Factors that Alter Sensory Modulation in the Feet

05/01/2016 Bretta Riches 8

Factors that prevent the feet from being sensory-seeking.

Make Sure You Run Barefoot Before Going Minimal

16/12/2015 Bretta Riches 0

I switched to minimalist running thinking I would run more naturally, with a forefoot strike instead of a heel strike, but this led to injury. […]

Best Barefoot Walking Shoes

15/12/2015 Bretta Riches 0

Injury-free forefoot running begins with strong feet, and the best barefoot walking shoes should of course, feel like your are barefoot and should allow..

How to Start and Stop in Forefoot Running

07/12/2015 Bretta Riches 0

Tips on how to use your upper body posture to initiate forward momentum in forefoot running.

Great Running Books for Barefoot Runners

30/11/2015 Bretta Riches 267

The more you know, the more you’ll grow as a barefoot runner. Here are great running books for barefoot runners that will give you a better direction on…