
Make Sure You Run Barefoot Before Going Minimal
I switched to minimalist running thinking I would run more naturally, with a forefoot strike instead of a heel strike, but this led to injury. […]
I switched to minimalist running thinking I would run more naturally, with a forefoot strike instead of a heel strike, but this led to injury. […]
Injury-free forefoot running begins with strong feet, and the best barefoot walking shoes should of course, feel like your are barefoot and should allow..
Tips on how to use your upper body posture to initiate forward momentum in forefoot running.
The more you know, the more you’ll grow as a barefoot runner. Here are great running books for barefoot runners that will give you a better direction on…
The Xero Shoes Venture is one of the most top-rated barefoot running sandals that comes with a 5000-mile warranty and is great for ultramarathons as well as running on wet surfaces!
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