Xero Shoes Venture Review
The Xero Shoes Venture is one of the most top-rated barefoot running sandals that comes with a 5000-mile warranty and is great for ultramarathons as well as running on wet surfaces!
Articles by Bretta Riches
Stretches for Runners
Outlining the stretches for runners that cause injuries, not prevents them.
Best Barefoot Running Sandals
Listing the best, most versatile, durable and comfortable barefoot sandals, so you can get closer to the barefoot experience for the betterment of your overall foot and mobility health.
Pose Running Method Tips
A study by Diebel et al. found that heel strike runners who suffered from chronic exertional compartment syndrome recovered rapidly from this condition with both […]
How Do I Stop Heel Striking When I Run?
Uncovering the main factor that affects foot strike during running.