Bretta Riches – Page 82

14/07/2015 Bretta Riches 6

Making a simple change in your ankle kinematics when running can banish your shin splints for good.

12/07/2015 Bretta Riches 20

New research implies that running barefoot does not cause shin splints as compared with running in cushioned shoes.

11/07/2015 Bretta Riches 9

Quick and easy tips on how to treat shin splints quickly.

10/07/2015 Bretta Riches 7

An inflamed Achilles tendon after running could mean that there are errors in your running form, particularly at the foot strike level.

09/07/2015 Bretta Riches 7

Research offers some promising leads on how to begin running in ways that are more economical and safe.