Bretta Riches – Page 85

28/06/2015 Bretta Riches 5

Making improvements to your heel strike running form does not make running with a heel strike any safer.

27/06/2015 Bretta Riches 9

Running uphill is one of the best ways to develop leg strength and good endurance, yet it can be a setback because if you run […]

26/06/2015 Bretta Riches 686

Are Merrell shoes good for running? They are if they are flat and encourage the natural movement and function of your foot. One of my […]

25/06/2015 Bretta Riches 10

I love how Bekele and Dibaba run. I especially love their high back kick. Here is the main reason why they display this feature when running..

25/06/2015 Bretta Riches 5

Think of low heel to toe drop running shoes with thick cushioning as a waste of time.