How standard running shoes cause bad form and injury in runners.
The best weapon against injury when doing speed training.
Uncovering the main factor that affects foot strike during running.
Think of low heel to toe drop running shoes with thick cushioning as a waste of time.
How cushioned running shoes may have led to Kenenisa Bekele’s Achilles injury.
Nike Air Pegasus 31 increases maximum force in the medial forefoot, suggesting that the shoe is not suited for forefoot running.