How standard running shoes cause bad form and injury in runners.
Every year, you’ll find running-related injuries very high. This is why many runners are transitioning away from heel striking to forefoot striking. To a new forefoot […]
Seemingly small mistakes, such as wearing cushioned running shoes when walking and running leads to osteo knee pain.
Dishonest research from protective footwear manufacturers results in misguided beliefs, harming runners when clinical decisions are based on faulty information.
Find out the main cause of running injury and the best way to remain injury-free from running.
Cushioned heeled running shoes are wrongfully marketed as safe since such shoes undergo inadequate material tests.
The common running related injuries are also the same injuries associated with cushioned running shoes.
New research finds that the best shoes for walking/running are those that make you feel like you are barefoot.
What is the main cause of ankle injuries in child runners?
Some forefoot running beginners experience ankle injury without having made errors in their technique. The issue, most likely, is actually with their shoes.
Running shoes for support negatively affects running performance due to increasing balance failure frequency.
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