Reviewing the best forefoot running shoes aimed directly at improving your forefoot running form and the functional needs of the feet. These shoes are either study-proven or given high marks among wear-testers and myself for supporting the natural anatomy and function of the human foot, helping you be stronger and more efficient from the ground up and for engaging your forefoot running mechanics in ways that are more functional.
Do Vibram Five Fingers Work for Running?
A new study found that the Vibram Five Fingers worked more effectively at correcting mechanical impairments and reducing damaging impact loads on the knees and back as compared with traditional running shoes.
