Forefoot Running Tips – Page 43

09/08/2014 Bretta Riches 3

According to Pose Running, you are supposed to lean from the ankle when forefoot running, but this has always been challenging for me because I […]

02/08/2014 Bretta Riches 190

Find out how eye gaze position during running affects your biomechanics.

02/08/2014 Bretta Riches 0

A downward eyegaze when forefoot running may allow for visual contributions that promote better gait control.

21/07/2014 Bretta Riches 513

Which is a better minimalist shoe for forefoot running: Puma H Street vs Mizuno Wave Universe 3.

15/07/2014 Bretta Riches 0

You can avoid shin splints when forefoot running by widening your step-width.