Once you learn to quit, it becomes a habit.
Always give it your best. What you plant now, you will harvest later ~Og Mandino
Step-by-step is the best way to accomplish anything.
The only way to accomplish big results is to think big and set big goals ~ Mark Victor Hansen
You may be a little disappointed if you fail, but you are doomed if you do not try ~Bev Sills
Concentrated thoughts produce desired results ~Zig Ziglar
The long run is what puts the tiger in the cat ~Bill Squires
Fitness has to be fun. If it’s not play, there will be no fitness. Play, you see, is the process. Fitness is merely the product ~George Sheehan
We all have dreams. But in order to make dreams come true, it takes an awful lot of determination, dedication, self-discipline, and effort ~Jesse Owens
If I can get better, why not? ~Emil Zatopek
Practice does not make perfect. Perfect practice makes perfect….
It’s not the will to win, but the will to prepare to win, that makes the difference ~Bear Bryant
Fear of trying causes paralysis. Trying causes only sweating ~Mason Cooley
Running fast is more fun than running slow ~Frank Shorter
I was pushed by myself because I have my own rule, and that is that every day I run faster, and try harder ~William Kipketer
I’m not out there sweating for three hours every day just to find out what it feels like to sweat ~Michael Jordan
It takes a lot more than ability to run fast; it takes the ability to keep coming back and coming back ~Benji Durden
Run everyday, acquire a sense of determination and have the sense of spirit to never give up no matter what else happened ~Wilma Rudolph
The higher up you go, the more gentle you have to reach down to help others succeed ~Rick Castro
Those who are successful don’t rely on luck, they make good things happen on their own….
You train best where you are the happiest ~ Frank Shorter
Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately ~Hal Higdon
The ability to concentrate is the single element that separates the merely good athlete from the great ones. Concentration is the hallmark of the elite runner ~William P. Morgan
Most people never run far enough on their first wind to find out they’ve got a second. Give your dreams all you’ve got and you’ll be amazed at the energy that comes out of you ~William James
More From Run Forefoot:
- Motivational Quotes to Start Running
- Forefoot Striking Safer than Heel Striking
- Why Your Knees Hurt From Running
- Running Barefoot Will Make You a Better Runner
- Run Forefoot Site Map
Run forefoot, because you are faster than you think!
Bretta Riches
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Does Foot Strike Really Matter in Running? YES! - 17/04/2024
- Heel Lifts Increase Injury in Runners - 16/04/2024
- Are Minimalist Shoes Good for Seniors? YES! - 14/04/2024
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