My Experience with Forefoot Running in the Vibram Five Fingers
I have been forefoot running in the Vibram Five Fingers for 5 months now and I will never run in cushioned running shoes ever again. […]
My Forefoot Running Progess
My Forefoot Running Journey
My forefoot running journey was a long one because I had a poor understanding of what a proper forefoot strike was and looked like. After […]
Tirunesh Dibaba Helped Me Run Better
During my transition from heel strike to forefoot strike running, I read many books on biomechanics to improve every aspect of my running form which only […]