Achilles Tendon – Page 5

26/11/2014 Bretta Riches 0

Eccentric loading in forefoot strike running may help with runners Achilles tendonitis.

22/11/2014 Bretta Riches 1

Just because forefoot running requires more demands from the ankle, doesn’t mean this increases the risk of Achilles injury.

17/08/2014 Bretta Riches 2

Toe strike running is defined as landing high up on the balls of the foot, or on the toes, without allowing the entire foot to […]

06/08/2014 Bretta Riches 1

The main reason heel strike running causes Achilles injury more so than forefoot running.