Achilles Tendon – Page 3

21/07/2015 Bretta Riches 7

How heel strike running increases the risk of Achilles tendon repetitive strain injury as compared with forefoot strike running.

10/07/2015 Bretta Riches 3

An inflamed Achilles tendon after running could mean that there are errors in your running form, particularly at the foot strike level.

07/07/2015 Bretta Riches 12

2 easy ways to modify your running technique and prevent Achilles tendon soreness.

07/05/2015 Bretta Riches 1

Learn how forefoot running has everything to do with strengthening the plantar flexors.

05/05/2015 Bretta Riches 5

More research finds that high cushion running shoes are not protective, nor functional.