Achilles Tendon Affords Forefoot Runner’s a Performance Advantage
Achilles tendon functions more optimally when a forefoot strike is used during running.
Achilles tendon functions more optimally when a forefoot strike is used during running.
How to treat Achilles tendon injury caused by running? The best solution seems to be eccentric heel drops via forefoot running.
New research finds that the best shoes for walking/running are those that make you feel like you are barefoot.
Genetics or learned better biomechanics makes Kenyan runners better than most?
Eccentric loading in forefoot strike running may help with runners Achilles tendonitis.
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