Does Earthing Work ?

20/01/2016 Bretta Riches 0

But does earthing work for improving health? The answer will surprise you as science is beginning to say that earthing is key in the clearance of free-radicals from the body and may improve the body’s ability to defend against a variety of health problems that range from disturbed sleep to chronic inflammation.

Best Barefoot Running Websites

Best Barefoot Running Websites

19/01/2016 Bretta Riches 0

I love helping runners run naturally, this includes getting them to run barefoot little by little each day to help improve their forefoot strike and strengthen their feet and legs. But I didn’t learn the mechanics of barefoot running on my own.

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