Strain Calf Muscle From Running with a Forefoot Strike
Many forefoot running beginners complain of a strain calf muscle, which is normal because forefoot running relies mostly on the calf musculature for…
Calves
Back of the Calf Pain When Forefoot Running
why many new forefoot runners get back of the calf pain really bad.
How Forefoot Running Reduces Calf Strain Pain
How calf strain pain is eliminated with forefoot running and how this condition is caused by heel strike running.
How to Achieve Low Impact Running
Find out how a forefoot strike landing has an extra source of impact absorption than heel strike running, allowing for low impact running.