Galen Rupp Training – How He Got So Fast
I want to know everything about Galen Rupp training regiment. Thankfully, I found out 2 main ingredients to his high-performance forefoot running ability: doing speed […]
I want to know everything about Galen Rupp training regiment. Thankfully, I found out 2 main ingredients to his high-performance forefoot running ability: doing speed […]
Profiling elite distance runners who forefoot strike.
Genetics or learned better biomechanics makes Kenyan runners better than most?
The benefits of orthotics include correcting abnormal pronation and reducing foot pain during running — these are however, the ‘supposed’ benefits of orthotics. But are […]
Many sub-elite distance runners challenge the theories of Lee Saxy and fire remarks about how thick heeled running shoes do not force Kenyan elite distance […]
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