3 Reasons Forefoot Runners Should Avoid Cushioned Heeled Running Shoes
For the forefoot runners who struggle with injury, here are 3 reasons to avoid cushioned heeled running shoes and why you should consider running in racing flats.
For the forefoot runners who struggle with injury, here are 3 reasons to avoid cushioned heeled running shoes and why you should consider running in racing flats.
If our ancestors were heel strike runners, they may have encountered the magnitude of injury in heel strikers today, and would have died out long ago.
Copyright © 2024 | WordPress Theme by MH Themes