Link Between Nerve Injuries and Heel Strike Running
High impact nature of heel strike running may cause nerve injuries.
High impact nature of heel strike running may cause nerve injuries.
Footstrike & footwear, predictors of running injuries, but injury rates remain high as clinical interventions does not reflect this scientific understanding
Every year, you’ll find running-related injuries very high. This is why many runners are transitioning away from heel striking to forefoot striking. To a new forefoot […]
More research, building on a smattering of other studies, finds that learning barefoot running on asphalt is safer than grass.
Most runners rely on orthotics because cushioned running shoes cause unwanted foot movements during running.
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