Runners Wear Orthotics Because Cushioned Shoes Cause Frontal Plane Movements of the Foot
Most runners rely on orthotics because cushioned running shoes cause unwanted foot movements during running.
Orthotics
Can I Wear Orthotics for Forefoot Running?
Orthotics for forefoot running detrimental to leg health because they restrict necessary rearfoot motions at touchdown and early-stance.
Do Orthotics Work for Runners?
I always question whether or not do orthotics work for runners because many runners still have the very same problem that their orthotics are supposed […]