Limb Length Discrepancy Big Problem for Heel Strike Runners
In addition to generating huge amounts of impact, heel strike runners are at an even greater risk of injury if they have a limb length discrepancy.
In addition to generating huge amounts of impact, heel strike runners are at an even greater risk of injury if they have a limb length discrepancy.
More research finds that high cushion running shoes are not protective, nor functional.
When running barefoot, the foot undergoes less fluctuations in pronation compared to that of running in a cushioned running shoe. Countless reports have found that […]
Excessive over and underpronation (extreme motions of the heel) during running can be significant producers of most common injuries such as sore shin muscles (aka […]
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